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Yoga is twice as beneficial for back pain as other forms of exercise

(NaturalNews) Back pain can be one of the trickiest types of pain to deal with. Even mild pain in your back can restrict your movements dramatically, and strong pain in your lower back could even render you unable to get out of bed. Some people report that painkillers don’t work for their back pain, while...

Yoga is twice as beneficial for back pain as other forms of exercise
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