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(Natural News) After the holiday season, the first order of business this year is, ironically, getting rid of “holiday pounds.” Just in time, consumer site U.S. News & World Report has released its annual Best Diets ranking — with both the DASH diet and the Mediterranean diet tying for the best overall diet for 2018.... |
Shopping for a new diet to start the year? Popular diets ranked: the DASH and Mediterranean come out on top, again
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