Search

Eat more Swiss chard to enhance endurance and lower your blood pressure

(Natural News) Green leafy vegetables have been the go-to foods for a wide range of health benefits. One of these nutritious salad greens is the Swiss chard, which can boost endurance and athletic performance and lower blood pressure, according to research. A 2013 study published in the British Journal of Clinical Pharmacology associated foods rich in nitrates...

Eat more Swiss chard to enhance endurance and lower your blood pressure
Continue Reading


Bagikan Berita Ini

0 Response to "Eat more Swiss chard to enhance endurance and lower your blood pressure"

Post a Comment

Blogger news

Powered by Blogger.