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Beta-alanine supplementation may improve power output during leg exercises

(Natural News) If you are a person who works out, here’s a good supplement for you. A study published in the Journal of the International Society of Sports Nutrition suggested that beta-alanine supplementation may enhance power output during leg exercises. A team of researchers from various universities in Spain assessed whether the supplementation of beta-alanine...

Beta-alanine supplementation may improve power output during leg exercises
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