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(Natural News) Pumpkin seeds are typically eaten only during Halloween, as they are usually scraped out of the pumpkin in making jack-o-lanterns. However, these nutty seeds and their byproduct pumpkin seed oil should be consumed more often because they contain a variety of vitamins and minerals that are good for the heart. Pumpkin seeds and... |
Pumpkin seeds, mostly eaten during Halloween, contain an impressive array of vitamins and minerals that support heart health
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