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(Natural News) Exercising every day can help keep your body healthy and strong. But did you know that regular physical activity can also boost brain function? By exercising regularly, even for only 15 minutes daily, you can enjoy benefits such as emotional well-being, improved physical strength, and better cardiovascular health. A study has determined that aside... |
You CAN prevent cognitive decline; experts agree that a mere 15 minutes of exercise a day can prevent Alzheimer's
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