 |
(Natural News) Researchers from the University of Central Florida suggest supplementing with beta-alanine to increase muscle carnosine and relieve fatigue. In their study, which was published in the journal Nutrition Research, the team looked at the effects of beta-alanine supplementation on performance, muscle carnosine, and L-histidine in men and women. Earlier studies have shown that supplementation with beta-alanine leads to... |
Beta-alanine supplementation relieves fatigue, increases muscle carnosine
Continue Reading
Bagikan Berita Ini
0 Response to "Beta-alanine supplementation relieves fatigue, increases muscle carnosine"
Post a Comment