Search

Get moving! Replacing 30 minutes of sitting with ANY type of physical activity reduces the risk of early death

(Natural News) Some types of sharks must constantly keep swimming in order to stay alive. While humans are not sharks, it is also in our best interest to move as much as possible if we want to live long lives. A new study recommends spending at least half an hour each day performing any kind of physical movement if you...

Get moving! Replacing 30 minutes of sitting with ANY type of physical activity reduces the risk of early death
Continue Reading


Bagikan Berita Ini

0 Response to "Get moving! Replacing 30 minutes of sitting with ANY type of physical activity reduces the risk of early death"

Post a Comment

Blogger news

Powered by Blogger.