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A quick and easy guide to understanding antioxidants – and why you benefit from them

(Natural News) Antioxidants protect cells and tissues from the harmful effects of toxic molecules called free radicals. In doing so, they help prevent the appearance of serious diseases that are connected to oxidation. Free radicals are oxygen molecules that have been broken down into individual atoms with unpaired electrons. The lack of electrons causes them to freely...

A quick and easy guide to understanding antioxidants – and why you benefit from them
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