Used in moderation, nutritional yeast can boost immunity and improve digestion

(Natural News) Nutritional yeast is inactive yeast made from beet molasses and sugarcane. This superfood can help improve your digestion and lower your blood pressure. Nutritional yeast, also called “nooch,” is usually a strain of Saccharomyces cerevisiae. This species of yeast has yeast cells that use sugar for energy. The nutritional profile of “nooch” Vegans and vegetarians use nutritional...