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Study confirms: Improve your mental health by adding more high quality fruits and veggies to your diet

(Natural News) If you’re not eating your fruits and veggies, you’re missing out. While most people know they could eat more produce, the profound effects good nutrition can have on your health are often underestimated. Recently published research has now confirmed what natural health advocates have long known: Eating well makes you feel better. Scientists...

Study confirms: Improve your mental health by adding more high quality fruits and veggies to your diet
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