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(Natural News) Breakfast is considered “the most important meal of the day,” but a thought-provoking review suggests that it might not always be the case. In fact, the article didn’t find strong evidence which supports the notions that skipping breakfast causes weight gain or that eating breakfast promotes weight loss. The review was conducted by researchers from Monash... |
Breakfast is a meal, not a time frame: Researchers consider the pros and cons of eating your first meal early in the day
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