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Regular exercise can keep dementia at bay – adding more hours reduces the brain's aging process

(Natural News) Dementia is one of the most common problems older adults encounter, but no matter how common it is, it can be preventable. One of the best ways to keep dementia at bay is to exercise regularly, according to a study published in the journal JAMA Network Open. This is good news for those...

Regular exercise can keep dementia at bay – adding more hours reduces the brain's aging process
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