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For postmenopausal ladies: Try walking downhill after every meal to maintain bone health

(Natural News) When women reach the age of menopause, they are at risk of bone loss because of lack of estrogen. Postmenopausal women with diabetes are at a higher risk of bone loss. Fortunately, their bone health may be improved by walking downhill after eating, according to a study by researchers from the University of...

For postmenopausal ladies: Try walking downhill after every meal to maintain bone health
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