Search

Just 10 minutes of exercise is all it takes to cut your risk of dying by nearly 20 percent

(Natural News) Being physically active is one of the many things you can do to live a healthy, long life. But how much exercise do you need? A study published in the British Journal of Sports Medicine suggests that exercising for just 10 minutes every week may help you live longer. The sedentary nature of...

Just 10 minutes of exercise is all it takes to cut your risk of dying by nearly 20 percent
Continue Reading


Bagikan Berita Ini

0 Response to "Just 10 minutes of exercise is all it takes to cut your risk of dying by nearly 20 percent"

Post a Comment

Blogger news

Powered by Blogger.