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(Natural News) Diet is considered one of the biggest factors that determines a person’s overall health and longevity. In the U.S., the Mediterranean diet, which includes mostly plant-based foods and healthy fats, is the eating plan recommended by the Dietary Guidelines for Americans. It is also recognized by the World Health Organization as one of the... |
Longevity science: Study reveals benefits of nutraceuticals and the Mediterranean diet when it comes to improving lifespan
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