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(Natural News) After a long day of work, many people might find themselves watching a show before they fall asleep. However, if you manage to fall asleep while leaving the television on, it might lead to some negative consequences on your health. A study published in the journal JAMA Internal Medicine found that exposure to artificial light while... |
Artificial light and the circadian rhythm: Sleeping with a TV or light on linked to weight gain, reveals study
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