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Even couch potatoes can benefit from physical activity: It's never too late to start exercising, say researchers

(Natural News) Engaging in exercise is, without a doubt, good for your overall health. Numerous studies have shown that exercising can lower the risk of developing chronic diseases like cardiovascular disease, cancer and even diabetes. But can you actually miss out on the benefits of exercise if you start working out much later in life?...

Even couch potatoes can benefit from physical activity: It's never too late to start exercising, say researchers
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