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Supplements are beneficial, but a healthy and balanced diet is the most important for your brain health

(Natural News) Seventy-five percent of Americans are turning to supplements to address their health needs, according to data collected by the Council for Responsible Nutrition during their Consumer Survey on Dietary Supplements for 2018. Not only that, 87 percent of the surveyed supplement users said they have overall confidence in the safety, quality and effectiveness...

Supplements are beneficial, but a healthy and balanced diet is the most important for your brain health
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