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Sugar spikes the release of dopamine in your brain in a similar way to cocaine or prescription opiates, so how do you stop the cravings?

(Natural News) Just like hard drugs, namely cocaine and heroin, sugar spikes the release of dopamine in the nucleus accumbens area of your brain. Dopamine is a neurohormone and is created several different ways in the brain, especially when stimulated by drugs like cocaine, nicotine, prescription opiates, and yes, sugar. Regular sugar consumption, it has...

Sugar spikes the release of dopamine in your brain in a similar way to cocaine or prescription opiates, so how do you stop the cravings?
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