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(Natural News) Elderberries, the fruit of the flowering plant known as Sambucus, is often called elder or elderflower. The full scientific name of the most common variant, which is the major source of elderberries, is Sambucus nigra. Elderberries have many health benefits, and they can improve respiratory health and boost immunity. Both elderberry tincture and elderberry... |
Make your own elderberry tincture and cough syrup to fight the flu
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