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Diabetes prevention study: Fiber helps reduce blood sugar, improve gut bacteria

(Natural News) Fiber helps lower blood sugar levels and improve gut bacteria, according to a study published in the journal Science. The study, led by researchers at Rutgers University, New Brunswick (RUNB), found that people with Type 2 diabetes who followed a diet rich in fibers had a greater reduction in blood sugar levels. In...

Diabetes prevention study: Fiber helps reduce blood sugar, improve gut bacteria
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