(Natural News) Maybe you could switch from doing hot yoga to taking a cold swim to burn fat faster. This is because a study published in the journal Nature Communications found that chilly temperatures make you burn fat faster. In the study, it was revealed that long-term exposure to cold temperatures changes fat cell epigenetics.... |
Cold swim or hot yoga? Science says chilly temperatures make you burn fat faster
Continue Reading
Bagikan Berita Ini
0 Response to "Cold swim or hot yoga? Science says chilly temperatures make you burn fat faster"
Post a Comment