Search

New evidence suggests strength training can fight off depression

(Natural News) You may want to add weights to your regular workout routine, as the benefits of strength training go beyond the physical. New research published in the JAMA Psychiatry journal suggested that regular strength training may help fight off depression. Researchers in the study looked at the results of 33 randomized, controlled trials on...

New evidence suggests strength training can fight off depression
Continue Reading


Bagikan Berita Ini

Related Posts :

0 Response to "New evidence suggests strength training can fight off depression"

Post a Comment

Blogger news

Powered by Blogger.