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Simple things that you can do to face your fears and rewire your brain

(Natural News) Do you avoid taking risks because you don’t want to leave your comfort zone? There’s no shame in feeling fear and anxiety, as long as you take the time to face your fears and deal with them in a healthy manner. Fear and anxiety can hold you back Letting fear and anxiety rule your...

Simple things that you can do to face your fears and rewire your brain
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