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Cooking and food preparation skills strongly predict adolescents' nutritional well-being in adulthood

(Natural News) Learning how to prepare nutritious meals at a young age can help adolescents grow up as adults with healthy habits. The results of a study even suggest that being confident in one’s cooking skills is associated with “fewer fast food meals, more meals as a family, and more frequent preparation of meals with vegetables in...

Cooking and food preparation skills strongly predict adolescents' nutritional well-being in adulthood
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