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(Natural News) Low-carbohydrate diets are a popular diet trend for losing weight. The diet restricts the consumption of carbohydrates found in sugary foods, breads and pastas while opting for foods rich in protein, fat and vegetables. The diet boasts of many health benefits, including improved blood pressure and cholesterol levels. These benefits may all sound good... |
Large study concludes that extremely low-carb diets are unsafe and should be avoided
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