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(Natural News) People with chronic musculoskeletal conditions may want to consider signing up for a Pilates exercise program. A study has found that it can help people with chronic musculoskeletal conditions function better and manage their conditions more effectively and independently. The study, which was conducted by researchers from the University of Salford in the U.K., was... |
12 weeks of Pilates can reduce some chronic musculoskeletal conditions
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