 |
(Natural News) A systematic review published in the journal Depression and Anxiety suggests that aerobic exercise has significant antidepressant effects for people with clinical depression. More specifically, the review reported that three 45-minute sessions of moderate-intensity aerobic exercise every week may relieve clinical depression. A team of researchers from Greece, the U.K., and Canada evaluated... |
Just 3 sessions of aerobic exercise per week can relieve clinical depression
Continue Reading
Bagikan Berita Ini
0 Response to "Just 3 sessions of aerobic exercise per week can relieve clinical depression"
Post a Comment