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9 Foods you thought were bad for you, but actually aren't

(Natural News) There are foods that you don’t eat because growing up, you knew them as “unhealthy.” The foods that you eat, or don’t eat, may have also been influenced by the media or corporations. Here are nine foods that are most commonly perceived as unhealthy, but are actually good for you. Bananas: Bananas are carbohydrate-...

9 Foods you thought were bad for you, but actually aren't
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