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Diet plans need to be made based on meal timing, not calorie intake

(Natural News) At a recent event, experts agreed that diet plans should no longer be based on the idea of reducing calorie intake through balanced meals. In order for a diet to be effective, people should have a balanced daily intake with proper meal timing. The meeting was held at the Royal Society of Medicine in London last...

Diet plans need to be made based on meal timing, not calorie intake
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