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(Natural News) A type of summer squash and a member of the gourd family, zucchini originates in Central America but can now be found around the world. A good rule of thumb when picking zucchini is that the darker the fruit, the more nutrients it contains. Zucchini has plenty of dietary fiber and water, but not a... |
Eat more zucchini: 10 health benefits offered by this nutrient-rich vegetable
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