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Eating to beat depression: Foods that improve your gut health also improve your mental health

(Natural News) With rates of depression seemingly on the rise all around the world, science has been searching for answers beyond just prescribing people more pharmaceutical-based “mood enhancers.” And the one thing that honest seekers of truth keep coming back to as a solution is proper diet, which researchers from The University of Manchester in...

Eating to beat depression: Foods that improve your gut health also improve your mental health
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