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(Natural News) If you pulled an all-nighter for work, you’ll most likely be very tired and cranky the next day. But being sleep-deprived doesn’t just affect your ability to concentrate; data from a study suggest that poor sleep quality is linked to a higher risk of developing heart disease. This study was published in the... |
Getting less than 6 hours of sleep increases your risk of cardiovascular disease by almost 30 percent
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