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(Natural News) It can be difficult to exercise every day, especially if you have a busy work schedule and home life; but according to a remarkable study, you can “hack” your brain into having good habits by repeating actions until you get used to doing them. The study, which was published in the journal Psychological Review, was... |
Hacking the brain: Psychological research reveals that you can train your brain to form good habits by repeating actions
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