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Tai chi can improve your blood pressure and other symptoms of hypertension

(Natural News) Tai chi is a traditional Chinese practice that focuses on breathing, movement, and relaxation. It has become increasingly popular because of its health benefits. Today, researchers continue to explore the benefits of tai chi and its potential in treating disorders. In a study published in The Journal of Alternative and Complementary Medicine, researchers from Zhejiang Hospital in China...

Tai chi can improve your blood pressure and other symptoms of hypertension
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