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Acceptance is key: Science shows being kind to yourself makes you stronger, healthier

(Natural News) It’s normal to have a bad day (or two), but when things aren’t going your way, do you criticize yourself or do you tell yourself you can do better next time? According to a unique study, practicing self-love doesn’t just improve your psychological well-being, it also benefits your physical health. The study, which was...

Acceptance is key: Science shows being kind to yourself makes you stronger, healthier
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