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(Natural News) Calcium is important to the body. However, the best source of this mineral isn’t milk, but the food that dairy animals get this nutrient from – plants. Considered as the most abundant mineral in the body, calcium is essential for many bodily functions. It acts as a carrier of messages between the brain and other body... |
Calcium: Why you need it, debunking myths about it, and the best plant-based food sources of this important mineral
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