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(Natural News) Staying hydrated is crucial for your overall health. But how does the human body know when you’ve had enough water? According to a 2019 study published in the journal Nature, an element in the gut could have a role in predicting when you’re already hydrated. “Thirst signals” in the brain For the study,... |
You know water's great for you, but do you know when you've had enough?
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