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Single sessions of moderately intense exercise help boost memory in older individuals, reveals study

(Natural News) Regular exercise has been linked to numerous health benefits, but its connection to semantic memory is largely unexplored. Researchers from the University of Maryland found that a single session of exercise has positive effects on parts of the brain associated with memory. They published their findings in the Journal of the International Neuropsychological Society....

Single sessions of moderately intense exercise help boost memory in older individuals, reveals study
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