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(Natural News) The ketogenic diet is one of the most popular weight-loss diets that people try today. But people with hormonal imbalances may also follow this type of diet. Keto is a high-fat, low-carb diet that involves significantly reducing carbohydrate intake and replacing it with fat. As a result, the body is put into a... |
Is keto the way to go? 6 Ways the diet naturally balances hormones
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