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What's an anti-inflammatory diet? Understand its benefits and which type is right for you

(Natural News) These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same basic idea — consume healthy foods that fight inflammation in the body while avoiding unhealthy edibles that may trigger that process. Inflammation is a process of the immune system that protects the body...

What's an anti-inflammatory diet? Understand its benefits and which type is right for you
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