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(Natural News) Older adults suffering from knee osteoarthritis could benefit from brisk walking and other forms of physical activity. A recent study found that regular movement makes it easier for the elderly to move and complete everyday tasks. In the U.S., osteoarthritis — where cartilage wears away, causing the bones to rub up against each other — is... |
Use it or lose it: Seniors with osteoarthritis greatly benefit from a brisk walk every day
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