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Eating nutrient-rich pumpkin seeds can help boost your heart health

(Natural News) Pumpkins are an important part of the holiday season. From pumpkin pies to pumpkin spice lattes, a proper holiday meal is not complete without this bright orange fruit. Unfortunately, pumpkin seeds tend to be discarded. For one thing, the tiny seeds don’t offer as much “meat” as the thick and vibrant pulp. But despite...

Eating nutrient-rich pumpkin seeds can help boost your heart health
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