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If you think staying hydrated with "good" water isn't super important, think again

(Natural News) Got a migraine headache? Drink water. Is your skin dry? Drink more water. Your joints hurt? Drink water. Are you constipated? Drink water. Hungry but trying to lose weight? Drink water. Feeling lethargic? Drink water. The average adult should be taking in about 2.5 liters of water a day, equivalent of about 8...

If you think staying hydrated with "good" water isn't super important, think again
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