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(Natural News) If you’re a cubicle jockey sitting in front of a computer monitor all day or a confirmed couch potato obsessively texting with your smartphone, experts say that your health and vitality could be at risk. Fortunately, taking a short break in the non-action could not only benefit your well being, it could also improve productivity,... |
Improve your physical and mental stamina at work by taking 5-minute walks every hour, says study
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